This group is for the PCS Social ride group that is held every Monday, Wednesday and Friday morning at the Cleveland Mountain Bike Trails. The ride departs Cleveland McDonalds (50-52 Shore St,…
The virtual or Indoor training session allows the rider to train from their home in an indoor environment and connect via Zoom and Zwift to remotely interact and train during a 1hour session. The…
Looking to ride further and/or faster? Want to enter that race or event but just seems too much? I can help you achieve your cycling goals with a fully personalised Training Program delivered online.…
These sessions are perfect for those who want to learn to ride or improve their skills and confidence. Learn to ride with confidence and enjoy the wonderful rides available on the Sunshine Coast.…
Everyone is an individual with different aims and goals and that's why we spend time learning about you, your past experience, your likes and dislikes and most importantly, where you want to get to.…
Learn from the experience and professionalism of Brenton Jones who will help you to get the most out of your cycling. Whether it's helping you to improve your skills or improve your riding, the 1-1…
OUR COACHING SERVICES CAN HELP YOU… GET READY FOR A PERSONAL BEST AT YOUR NEXT BUNCH RIDE, EVENT OR RACE We help you climb better and have you riding faster in less than four weeks so you can be…
Are you training for a specific goal and not sure how to get there? Want to bring some real purpose to your riding? Maybe you feel like you need a little extra help to reach your goals or prepare for…
Come see us at Kalamunda Cycles to book in a session on the trails with Murray Dickson, MTB skills coach and local bike racer. Kalamunda Cycles has been a fixture in the hills since being established…
Bring back fun to your cycling training. Develop your group riding skills with female friendly environment. Each group ride is approx 1.5 hours long. Phone or email to find out more.
The Pro-Continental coaching option is currently the most popular package at Merkes Coaching. During a complimentary 30 minutes first meeting we will talk about things like your training history,…
Our Kids Mountain Bike Squads are held after-school hours and are a great way to develop your child's skills, confidence and fitness in a fun environment with great coaches. Call for further details…
IT’S ALL BESPOKE Although everyone in class is riding to the same music and following the same instructions, they’re working to their own threshold, so it’s a group class, but an individual…
The World Tour coaching option offers most out of all the packages available at Merkes Coaching. During a complimentary 30 minutes first meeting we will talk about things like your training history,…
What do you get? This plan is aimed at cyclists with limited training time who still want to get the best out of themselves. This program incorporates High Intensity Interval Training sessions with a…
We always try to run specialist Tech Sesssions so you can learn all about the best way to care for your bike, keep yourself on the road and save yourself a few dollars. Tech Sessions are always a…
INDOOR SESSIONS WITH HILL CLIMB AMBASSADOR TIM G Join our resident mountain goat Tim G as he simulates the 3 climbs in this years Peaks Challenge. Tim has ridden these climbs numerous times, and has…
Our Premium Product. Features: Full induction, with assessment of your goals, equipment etc Initial guided fitness testing to determine your training zones (additional guided testing can be purchased…
Our highly experienced and accredited coaches will tailor skills sessions to YOU to help you dramatically improve your bike handling to get more out of yourself, your bike and the places you ride,…
Do you want to: *Improve your cycling posture so you are not so sore on and off the bike? *Reduce injury risk so you don't get breaks in your cycling training? *Improve core and leg strength to be…
Please get in touch with me to talk about what we can do to work together one - on - one. I love taking on new clients from a wide variety of experiences and backgrounds.
Donna Dall of Progressive Coaching Systems is an award winning Mountain Bike Coach. PCS improves MTB athletes to ride faster and get more results! "PCS training programs offer a personalised solution…