Designed to assist the development of young athletes to achieve sporting and life dreams and goals. A mental and physical coaching plan to sharpen the body & mind for an aspiring athlete. Restricted…
OUR COACHING SERVICES CAN HELP YOU… GET READY FOR A PERSONAL BEST AT YOUR NEXT BUNCH RIDE, EVENT OR RACE We help you climb better and have you riding faster in less than four weeks so you can be…
Want to ride but never learnt? Learnt so long ago you've forgotten what to do? Want to ride with your children this summer? Join me for 3 hours of private lessons to gain or brush up on your riding…
Developing and honing the skills of bike handling increase your enjoyment of the sport and ensure you avoid eating the pavement or developing other cycling related injuries. Being aware of these…
This is a jam-packed 90 minute mountain bike skills lesson for riders at any level who simply want to fast-track their improvement in bike handling. The result will be increased safety, control, fun,…
Donna Dall of Progressive Coaching Systems is an award winning Mountain Bike Coach. PCS improves MTB athletes to ride faster and get more results! "PCS training programs offer a personalised solution…
Our weekday courses are all run in the Albury Wodonga area & run during daylight savings – from early October until December & from early February until early April. One night a week for 4 to 8…
Why goodnessgravel? This is a new event series which will bring riders to exciting locations to ride, see and cycle Bring your gravel or MTB and enjoy our challenging Gravel Fondo event with your…
Our highly experienced and accredited coaches will tailor skills sessions to YOU to help you dramatically improve your bike handling to get more out of yourself, your bike and the places you ride,…
Accredited Level 1 Cycling Australia Coach & Competitive Masters Cyclist for 10+ years. Whether you are getting into cycling to gain better health & fitness, want to beat your mates on your regular…
Everyone is an individual with different aims and goals and that's why we spend time learning about you, your past experience, your likes and dislikes and most importantly, where you want to get to.…
Are you a family who ride together? Kids under 18 are free if accompanied by their parent/s. This 90min package is for parents who want to get their kids improving and enjoying their riding, while…
Our kids MTB skills programs are broken up into a set of shorter sessions so they can retain the instruction we give them and so they’re not riding while exhausted and risking injury after a couple…
Want to know how long and hard to train every day? Get a custom training plan from $35/week with a free Training Peaks account. Unlike other 'cookie cutter' programs, ours are tailored to your…
Nervous about riding on the road, worried about traffic and roundabouts or simply want to learn all of the important skills you need to know to make your cycling safer and more enjoyable. Available…
Do you want to: *Improve your cycling posture so you are not so sore on and off the bike? *Reduce injury risk so you don't get breaks in your cycling training? *Improve core and leg strength to be…
I’m a highly experienced and accredited cycling coach with years of experience in both coaching and racing at a national level. I’m currently on a world bike packing expedition putting the many…
If you've never ridden a bike or it's been a decades since you last rode, Bike and Fitness will have you riding in no time. We've taught hundreds of children and adults from 2.5 years young to 75…
Accredited Level 1 Cycling Australia Coach & Competitive Masters Cyclist for 10+ years. Whether you are getting into cycling to gain better health & fitness, want to beat your mates on your regular…
Tap into the knowledge of a full time MTB coach! Julia 'Indi' Boer is a formal pro gravity racer and coach of the national DH team. Indi can help you to get to the next level, from base to…
Do you want to: *Improve your cycling posture so you are not so sore *Reduce injury risk so you don't get breaks in your cycling *Improve core and leg strength to be able to push harder and faster…
Come experience a trail adventure through the world's 2ND Oldest National Park with our experienced Mountain Bike Coaches. This 1/2 day all inclusive trail experience includes pickup & return from…