Coached outdoor longer group rides run Saturday and Sunday mornings. Our coaches are Cycling Australia accredited and highly experienced. Our weekend rides cover longer distances (80+- 110km) with…
Bring back fun to your cycling training. Develop your group riding skills with female friendly environment. Each group ride is approx 1.5 hours long. Phone or email to find out more.
Our Premium Product. Features: Full induction, with assessment of your goals, equipment etc Initial guided fitness testing to determine your training zones (additional guided testing can be purchased…
We specialise in teaching kids how to ride safely, skillfully and confidently on a two wheel bike catering for kids who can’t yet ride through to those looking to improve their skills and knowledge…
Individual coaching for intermediate to advanced level cyclists "My philosophy is to develop robust and self-reliant cyclists who can manage their own daily training environment and overall…
Donna Dall of Progressive Coaching Systems is an award winning Mountain Bike Coach. PCS improves MTB athletes to ride faster and get more results! "PCS training programs offer a personalised solution…
OUR COACHING SERVICES CAN HELP YOU… GET READY FOR A PERSONAL BEST AT YOUR NEXT BUNCH RIDE, EVENT OR RACE We help you climb better and have you riding faster in less than four weeks so you can be…
Want to know how long and hard to train every day? Get a custom training plan from $35/week with a free Training Peaks account. Unlike other 'cookie cutter' programs, ours are tailored to your…
She Rides Confidence (Road/Traffic) is our flagship program that develops your confidence to ride on shared paths and on low traffic roads with others. Sessions include a revision of your riding…
Riding Clipless pedals allow you to gain efficiency and speed in your riding. In this session, you will learn the techniques of how to ride in clipless pedals in a quiet safe environment. Whether…
Need to refresh your cycle skills? Never ridden on the road or in a group? Returning to cycling or a social cyclist looking for more from your bike? Our beginners course is specially designed to…