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If you've never ridden a bike or it's been a decades since you last rode, Bike and Fitness will have you riding in no time. We've taught hundreds of children and adults from 2.5 years young to 75…
MTB Skills training for beginner to advanced riders. 2 hour private sessions for $170 (up to 8 riders.)
Cringila Hills Recreation Park’s mountain bike trails are open! Wollongong cities much anticipated and first mountain bike park is ready for dirt shredders of all abilities Riders will be able to…
Regardless of the type of cycling you’re into, and whether you’re beginner, intermediate or advanced cyclist, nutrition can make a big difference to your cycling performance. A nutrition plan for…
Are you training for a specific goal and not sure how to get there? Want to bring some real purpose to your riding? Maybe you feel like you need a little extra help to reach your goals or prepare for…
OUR COACHING SERVICES CAN HELP YOU… GET READY FOR A PERSONAL BEST AT YOUR NEXT BUNCH RIDE, EVENT OR RACE We help you climb better and have you riding faster in less than four weeks so you can be…
Everyone is an individual with different aims and goals and that's why we spend time learning about you, your past experience, your likes and dislikes and most importantly, where you want to get to.…
From $80
Mountain Bike Group Lessons
Feel safe, listened to, encouraged, more confident and connected to your brilliance with Georgina (George) Landy. As a passionate MTBA Level 1 coach she will support you on your mountain bike journey…
Please get in touch with me to talk about what we can do to work together one - on - one. I love taking on new clients from a wide variety of backgrounds and enjoy helping cyclists of all ages and…
Are you a family who ride together? Kids under 18 are free if accompanied by their parent/s. This 90min package is for parents who want to get their kids improving and enjoying their riding, while…
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She Rides On Demand - Learn to Ride
Nervous about riding on the road, worried about traffic and roundabouts or simply want to learn all of the important skills you need to know to make your cycling safer and more enjoyable. Available…
From $40
Enjoy your Riding - Active Adults
Location: Williamstown (3016) or Warragul (3820) and surrounding areas. A 1 hour social and friendly cycling session to help improve the confidence of Active Adults and Seniors who enjoy their…
Please get in touch with me to talk about what we can do to work together one - on - one. I love taking on new clients from a wide variety of experiences and backgrounds.
Participate in Ride4Rotary on May 21st at the Unanderra Velodrome in support of Young People at Risk by registering and selecting your half hour ride session. Or, select the Virtual Ride option and…
From $100
SCUM ACADEMY Mountain Biking Program
Juniors riding together - making friends, inspiring each other, challenging each other
From $80
Group Cycling
Bring back fun to your cycling training. Develop your group riding skills with female friendly environment. Each group ride is approx 1.5 hours long. Phone or email to find out more.
HOW DO WE DO IT YOU MAY ASK? Two – three sessions per week. We test and use your own personal data over the 6 weeks. We use Power zones instead of heart rate to deliver our class structures. Your…
Our Premium Product. Features: Full induction, with assessment of your goals, equipment etc Initial guided fitness testing to determine your training zones (additional guided testing can be purchased…
Learn Beginner to Intermediate Mountain Biking Skills on the iconic trails of the Margaret River Wine Region
We provide a condensed Bike Education and Safety session for schools. The session introduces school kids of all ages to the knowledge and skills required to ride safely in traffic and non-traffic…
This session caters for beginner and novice juniors in a fully coached and structured environment. Session times 4.30-6.00pm. See specifications tab for details. Click on our logo to see our full…
Our weekday courses are all run in the Albury Wodonga area & run during daylight savings – from early October until December & from early February until early April. One night a week for 4 to 8…
We always try to run specialist Tech Sesssions so you can learn all about the best way to care for your bike, keep yourself on the road and save yourself a few dollars. Tech Sessions are always a…
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