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Regardless of the type of cycling you’re into, and whether you’re beginner, intermediate or advanced cyclist, nutrition can make a big difference to your cycling performance. A nutrition plan for…
Do you want to: *Improve your cycling posture so you are not so sore *Reduce injury risk so you don't get breaks in your cycling *Improve core and leg strength to be able to push harder and faster…
Looking to ride further and/or faster? Want to enter that race or event but just seems too much? I can help you achieve your cycling goals with a fully personalised Training Program delivered online.…
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Mountain Bike Skills Clinic - Kids
I am a MTBA and PMBIA accredited skills instructor that specialises in Kids and Teenager Mountain Biking skill clinics. I am willing to work with rides of all ages and background’s to help improve…
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Mountain Bike Coaching
Donna Dall of Progressive Coaching Systems is an award winning Mountain Bike Coach. PCS improves MTB athletes to ride faster and get more results! "PCS training programs offer a personalised solution…
Want to know how long and hard to train every day? Get a custom training plan from $35/week with a free Training Peaks account. Unlike other 'cookie cutter' programs, ours are tailored to your…
Designed to assist the development of young athletes to achieve sporting and life dreams and goals. A mental and physical coaching plan to sharpen the body & mind for an aspiring athlete. Restricted…
Got a shiny new bike and want to learn how to ride safely? Got kids and like to know are on the right track, learning good habits and techniques? Want to ride or race faster and smoother? With over…
OUR COACHING SERVICES CAN HELP YOU… GET READY FOR A PERSONAL BEST AT YOUR NEXT BUNCH RIDE, EVENT OR RACE We help you climb better and have you riding faster in less than four weeks so you can be…
Do you want to: *Improve your cycling posture so you are not so sore on and off the bike? *Reduce injury risk so you don't get breaks in your cycling training? *Improve core and leg strength to be…
MTB FUNdamentals This 4 Sessions program is designed for beginner to intermediate riders, who want to learn and refine fundamental bike techniques to develop a solid skill base. This program is…
For the athlete who would like to learn more about training, their body and their mind seeing athletic improvement in the process.
I am a MTBA and PMBIA accredited skills instructor that specialises in Kids and Teenager Mountain Biking skill clinics. I am willing to work with rides of all ages and background’s to help improve…
Halkswood Training Systems is a person centered coaching facility that works with the whole athlete via structured assessment and program delivery. Working with the concepts of neural pathways and…
Join twowheeltours & Beardy McBeard for Five Days in glorious Tasmania We will base ourselves in the heart of Hobart for the length of the tour. Riders will head out on five different rides with the…
Are you training for a specific goal and not sure how to get there? Want to bring some real purpose to your riding? Maybe you feel like you need a little extra help to reach your goals or prepare for…
OUR COACHING SERVICES CAN HELP YOU… GET READY FOR A PERSONAL BEST AT YOUR NEXT BUNCH RIDE, EVENT OR RACE We help you climb better and have you riding faster in less than four weeks so you can be…
We endorse the 'growth mindset' - few people are naturally good at something, the rest of us have to work smart and consistently. An instructor is your 'mirror' to help you identify faulty patterns…
Everyone is an individual with different aims and goals and that's why we spend time learning about you, your past experience, your likes and dislikes and most importantly, where you want to get to.…
Developing and honing the skills of bike handling increase your enjoyment of the sport and ensure you avoid eating the pavement or developing other cycling related injuries. Being aware of these…
MTB Skills training for beginner to advanced riders. 2 hour private sessions for $170 (up to 8 riders.)
From $1
Mountain Bike Coaching
Donna Dall of Progressive Coaching Systems is an award winning Mountain Bike Coach. PCS improves MTB athletes to ride faster and get more results! "PCS training programs offer a personalised solution…
Do you have a learner who you’d like to get riding, but you can’t get to Adelaide to have private or group lessons with Ride-a-Bike Right? No worries, we’ve created an online video learning…
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