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Developing and honing the skills of bike handling increase your enjoyment of the sport and ensure you avoid eating the pavement or developing other cycling related injuries. Being aware of these…
Tap into the knowledge of a full time MTB coach! Julia 'Indi' Boer is a formal pro gravity racer and coach of the national DH team. Indi can help you to get to the next level, from base to…
Whether your a first timer, a racer looking to improve your speed for that next race or any level in between, BIKE and FITNESS are able to help you ride faster, safer and with more confidence through…
Learned the basics of riding track? This session is our progression session. Suitable for U15's and above you will have the opportunity to hone your race craft and tactical knowledge in a fun and…
Accredited Level 1 Cycling Australia Coach & Competitive Masters Cyclist for 10+ years. Whether you are getting into cycling to gain better health & fitness, want to beat your mates on your regular…
12 week (2 sessions per week) track cycling community program held annually for girls aged 10-16 years. Click on our logo to see our full profile.
Have you been thinking about riding to work but not feeling very confident? We can help you plan a route, ride it with you and make sure we find the easiest and safest route to take. We'll discuss…
Experienced MTBA accredited coach and PMBIA certified skills instructor offering personalised training for individuals or small groups of you and your friends or family.
Please get in touch with me to talk about what we can do to work together one - on - one. I love taking on new clients from a wide variety of experiences and backgrounds.
The virtual or Indoor training session allows the rider to train from their home in an indoor environment and connect via Zoom and Zwift to remotely interact and train during a 1hour session. The…
Are you training for a specific goal and not sure how to get there? Want to bring some real purpose to your riding? Maybe you feel like you need a little extra help to reach your goals or prepare for…
Our highly experienced and accredited coaches will tailor skills sessions to YOU to help you dramatically improve your bike handling to get more out of yourself, your bike and the places you ride,…
From $1
Mountain Bike Coaching
Donna Dall of Progressive Coaching Systems is an award winning Mountain Bike Coach. PCS improves MTB athletes to ride faster and get more results! "PCS training programs offer a personalised solution…
From $149
Bikepacking Training and Skills
I’m a highly experienced and accredited cycling coach with years of experience in both coaching and racing at a national level. I’m currently on a world bike packing expedition putting the many…
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Mountain Bike Skill Clinics - Teens
I am a MTBA and PMBIA accredited skills instructor that specialises in Kids and Teenager Mountain Biking skill clinics. I am willing to work with rides of all ages and background’s to help improve…
I’m a highly experienced and accredited cycling coach with years of experience in both coaching and racing at a national level. I’m currently on a world bike packing expedition putting the many…
Do you want to: *Improve your cycling posture so you are not so sore *Reduce injury risk so you don't get breaks in your cycling *Improve core and leg strength to be able to push harder and faster…
Dirt Dudes, males only full days of skills coaching and guided riding at the beautiful Falls Creek. Join formal pro racer and DH national team coach, Julia 'Indi' Boer and her expert team, The…
Riding Clipless pedals allow you to gain efficiency and speed in your riding. In this session, you will learn the techniques of how to ride in clipless pedals in a quiet safe environment. Whether…
Need to refresh your cycle skills? Never ridden on the road or in a group? Returning to cycling or a social cyclist looking for more from your bike? Our beginners course is specially designed to…
Developing the skills of beginner to advanced riders on one of the premier Velodromes in Victoria. Come down for a session and get involved with our wonderful cycling community.
Join 4F on training rides as we prepare for a great season of gravel racing. These will mostly be based in the South West, and sometimes in the Perth metro area. These will suit intermediate and…
Ladies only full days of skills coaching and guided riding at the beautiful Falls Creek! Join formal pro racer and DH national team coach, Julia 'Indi' Boer and her expert team for a day of skills…
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