Up-skill – increase control, safety, fun, and speed on your bike. Our highly experienced and accredited coaches will tailor skills sessions to YOU to help you dramatically improve your bike…
IT’S ALL BESPOKE Although everyone in class is riding to the same music and following the same instructions, they’re working to their own threshold, so it’s a group class, but an individual…
Our Premium Product. Features: Full induction, with assessment of your goals, equipment etc Initial guided fitness testing to determine your training zones (additional guided testing can be purchased…
Our highly experienced and accredited coaches will tailor skills sessions to YOU to help you dramatically improve your bike handling to get more out of yourself, your bike and the places you ride,…
Bring back fun to your cycling training. Develop your group riding skills with female friendly environment. Each group ride is approx 1.5 hours long. Phone or email to find out more.
Individual coaching for intermediate to advanced level cyclists "My philosophy is to develop robust and self-reliant cyclists who can manage their own daily training environment and overall…
The virtual or Indoor training session allows the rider to train from their home in an indoor environment and connect via Zoom and Zwift to remotely interact and train during a 1hour session. The…
The Recreational coaching option offers a science based training programme without any form of feedback. During a complimentary 30 minutes first meeting we will talk about things like your training…
What do you get? This plan is aimed at cyclists with limited training time who still want to get the best out of themselves. This program incorporates High Intensity Interval Training sessions with a…
This is a jam-packed 90 minute mountain bike skills lesson for riders at any level who simply want to fast-track their improvement in bike handling. The result will be increased safety, control, fun,…
Experienced Level 2 accredited coach with a love of helping people find their best on the bike. Worked with total novices and World Championship competitors - everyone can go faster. Your training…
Learn from the experience and professionalism of Brenton Jones who will help you to get the most out of your cycling. Whether it's helping you to improve your skills or improve your riding, the 1-1…
Diamond Ride offers individuals or small groups skill-based instruction and training plans. Suitable for Riders looking to take the next step, whether that be preparing for a Gran Fondo,…
Developing and honing the skills of bike handling increase your enjoyment of the sport and ensure you avoid eating the pavement or developing other cycling related injuries. Being aware of these…
Whether your a first timer, a racer looking to improve your speed for that next race or any level in between, BIKE and FITNESS are able to help you ride faster, safer and with more confidence through…
This session caters for beginner and novice juniors in a fully coached and structured environment. Session times 4.30-6.00pm. See specifications tab for details. Click on our logo to see our full…
Accredited Level 1 Cycling Australia Coach & Competitive Masters Cyclist for 10+ years. Whether you are getting into cycling to gain better health & fitness, want to beat your mates on your regular…
Lifetime cyclist, cycle commuter and experienced Level 2 accredited coach that loves helping riders acquire new skills. Solo or small group sessions possible. Example sessions include: faster…
INDOOR SESSIONS WITH HILL CLIMB AMBASSADOR TIM G Join our resident mountain goat Tim G as he simulates the 3 climbs in this years Peaks Challenge. Tim has ridden these climbs numerous times, and has…
OUR COACHING SERVICES CAN HELP YOU… GET READY FOR A PERSONAL BEST AT YOUR NEXT BUNCH RIDE, EVENT OR RACE We help you climb better and have you riding faster in less than four weeks so you can be…
Our weekday courses are all run in the Albury Wodonga area & run during daylight savings – from early October until December & from early February until early April. One night a week for 4 to 8…
Have you been thinking about riding to work but not feeling very confident? We can help you plan a route, ride it with you and make sure we find the easiest and safest route to take. We'll discuss…