Halkswood Training Systems is a person centered coaching facility that works with the whole athlete via structured assessment and program delivery. Working with the concepts of neural pathways and…
Jumping on a bike can be scary, especially if it has been a while since you have ridden. The skills programs teach you, but is not limited to, braking skills, changing a flat tyre, hill climbing,…
Individual coaching for intermediate to advanced level cyclists "My philosophy is to develop robust and self-reliant cyclists who can manage their own daily training environment and overall…
Never ridden a bike but want to learn or maybe there is a specific skill you want to master. Want to feel a little more confident without having the group watch you learn? Or are you training for a…
Learning to ride a bike is a bit like learning to drive a car. Initially it can be quite scary, and takes a lot of focus just to learn the basic controls of the vehicle. However with guidance and…
Get on your bike for a fun, safe and enjoyable adventure. At Bike Skills, we want to equip you with the skills needed to make you want to ride your bike. This course covers How to Ride, basic Bike…
Accredited Level 1 Cycling Australia Coach & Competitive Masters Cyclist for 10+ years. Whether you are getting into cycling to gain better health & fitness, want to beat your mates on your regular…
Have a bunch of friends you want to ride with already? Don't worry if you can't find a program near you, we can always run one specifically for you and a group of friends. All you need to do is…
Do you want to: *Improve your cycling posture so you are not so sore *Reduce injury risk so you don't get breaks in your cycling *Improve core and leg strength to be able to push harder and faster…
For children to learn the fundamental skills of bike riding on two wheels Learn the fundamentals for cycling – balance, control and braking to become an independent rider. For those with little or…
Location: Warragul (3820) and surrounding areas upon request. We develop our riding skills from a young age, so it's important to know how to control your bike safely and practice many key riding…
Designed to assist the development of young athletes to achieve sporting and life dreams and goals. A mental and physical coaching plan to sharpen the body & mind for an aspiring athlete. Restricted…
Join formal pro racer and DH national team coach, Julia 'Indi' Boer and her expert team, The Fastline Bikademy (TFB) for a day of skills improvement. TFB runs weekend courses mainly outside of the…
Do you have a learner who you’d like to get riding, but you can’t get to Adelaide to have private or group lessons with Ride-a-Bike Right? No worries, we’ve created an online video learning…
IT’S ALL BESPOKE Although everyone in class is riding to the same music and following the same instructions, they’re working to their own threshold, so it’s a group class, but an individual…
Tap into the knowledge of a full time MTB coach! Julia 'Indi' Boer is a formal pro gravity racer and coach of the national DH team. Indi can help you to get to the next level, from base to…
Do you want to: *Improve your cycling posture so you are not so sore on and off the bike? *Reduce injury risk so you don't get breaks in your cycling training? *Improve core and leg strength to be…
Developing and honing the skills of bike handling increase your enjoyment of the sport and ensure you avoid eating the pavement or developing other cycling related injuries. Being aware of these…
What do you get? This plan is aimed at cyclists with limited training time who still want to get the best out of themselves. This program incorporates High Intensity Interval Training sessions with a…
OUR COACHING SERVICES CAN HELP YOU… GET READY FOR A PERSONAL BEST AT YOUR NEXT BUNCH RIDE, EVENT OR RACE We help you climb better and have you riding faster in less than four weeks so you can be…
INDOOR SESSIONS WITH HILL CLIMB AMBASSADOR TIM G Join our resident mountain goat Tim G as he simulates the 3 climbs in this years Peaks Challenge. Tim has ridden these climbs numerous times, and has…
Donna Dall of Progressive Coaching Systems is an award winning Mountain Bike Coach. PCS improves MTB athletes to ride faster and get more results! "PCS training programs offer a personalised solution…