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HOW DO WE DO IT YOU MAY ASK? Two – three sessions per week. We test and use your own personal data over the 6 weeks. We use Power zones instead of heart rate to deliver our class structures. Your…
IT’S ALL BESPOKE Although everyone in class is riding to the same music and following the same instructions, they’re working to their own threshold, so it’s a group class, but an individual…
Our weekday courses are all run in the Albury Wodonga area & run during daylight savings – from early October until December & from early February until early April. One night a week for 4 to 8…
For children to learn the fundamental skills of bike riding on two wheels Learn the fundamentals for cycling – balance, control and braking to become an independent rider. For those with little or…
Have a bunch of friends you want to ride with already? Don't worry if you can't find a program near you, we can always run one specifically for you and a group of friends. All you need to do is…
Our Premium Product. Features: Full induction, with assessment of your goals, equipment etc Initial guided fitness testing to determine your training zones (additional guided testing can be purchased…
Accredited Level 1 Cycling Australia Coach & Competitive Masters Cyclist for 10+ years. Whether you are getting into cycling to gain better health & fitness, want to beat your mates on your regular…
Learning to ride a bike is a bit like learning to drive a car. Initially it can be quite scary, and takes a lot of focus just to learn the basic controls of the vehicle. However with guidance and…
Have you been thinking about riding to work but not feeling very confident? We can help you plan a route, ride it with you and make sure we find the easiest and safest route to take. We'll discuss…
Halkswood Training Systems is a person centered coaching facility that works with the whole athlete via structured assessment and program delivery. Working with the concepts of neural pathways and…
Individual coaching for intermediate to advanced level cyclists "My philosophy is to develop robust and self-reliant cyclists who can manage their own daily training environment and overall…
Want to know how long and hard to train every day? Get a custom training plan from $35/week with a free Training Peaks account. Unlike other 'cookie cutter' programs, ours are tailored to your…
Developing and honing the skills of bike handling increase your enjoyment of the sport and ensure you avoid eating the pavement or developing other cycling related injuries. Being aware of these…
OUR COACHING SERVICES CAN HELP YOU… GET READY FOR A PERSONAL BEST AT YOUR NEXT BUNCH RIDE, EVENT OR RACE We help you climb better and have you riding faster in less than four weeks so you can be…
Designed to assist the development of young athletes to achieve sporting and life dreams and goals. A mental and physical coaching plan to sharpen the body & mind for an aspiring athlete. Restricted…
Jumping on a bike can be scary, especially if it has been a while since you have ridden. The skills programs teach you, but is not limited to, braking skills, changing a flat tyre, hill climbing,…
So you have rediscovered your bike during COVID lockdown but you want to boost that confidence riding on the tracks and learn a bit more to enjoy your riding adventures. Well, this is the course for…
Developing the skills of beginner to advanced riders on one of the premier Velodromes in Victoria. Come down for a session and get involved with our wonderful cycling community.
Ladies only full days of skills coaching and guided riding at the beautiful Falls Creek! Join formal pro racer and DH national team coach, Julia 'Indi' Boer and her expert team for a day of skills…
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